Building a Personal Emergency Kit

Your emergency preparedness kit should include: 

1. Water – pack a minimum of 72 hours of fresh water 

2. Food – 72 hours’ worth of non-perishable food items 

3. A flashlight or light sticks 

4. Extra batteries – for flashlight, radio, breathing devices, cochlear implants, cell phones, hearing aids, etc. 

5. Battery-operated or hand crank radio 

6. First aid kit 

7. 7-day supply of Rx medications 

8. A Whistle or other signaling device – something to capture attention in your direction 

9. At least one change of clothing – it is recommended to have protective clothing and a pair of sturdy shoes 

10. A blanket (s) 

11. Cash – do not count on credit and debit cards during times of emergency 

12. Cell phone and charger 

13. Personal hygiene items – deodorant, soap, sanitary pads, etc. 

14. Other disability specific equipment – cane, walker, eyeglasses, etc. 

15. Copies of important documents – birth certificate, passport, insurance policies & medical information 

16. Family and emergency contact information